At Primo Kava, we suggest starting with a small amount to see how your body responds. On our products we clearly state the exact dosage (kavalactones in milligrams) per serving for all our products.

Clearly labeling kavalactone content helps users more easily dial in the amount that works best for them. Be cautious of products that only list extract percentages or vague potency claims. If a product does not state the exact kavalactone mg per serving, it may be difficult to accurately compare products.

Potency isn’t determined by how many milligrams of “extract” are listed on the label—it’s determined by kavalactones, the active compounds in kava. Two products can both say “100mg” and feel completely different because the extract itself can be weak or strong. The higher the kavalactone content, the more potent the kava. That’s why Primo Kava always lists kavalactone potency, so you can clearly see how strong your kava is and choose the level that gives you the relief you’re looking for—no guesswork.

Kava is generally considered non-addictive. Most users report no cravings or dependency, though regular use may become habitual. As with any wellness product, it’s best to use kava mindfully, take breaks when needed, and monitor how your body responds over time.

Kava supports relaxation and a calmer state, which can make it easier to wind down at the end of the day. Many users report that this relaxed state helps them ease into deeper (REM), more restorative sleep.

Individual experiences can vary, but many people find they wake up more recharged, feeling refreshed and clear-headed rather than groggy.

Kava often creates a mild sense of relaxation or light euphoria without the intense intoxication commonly associated with alcohol. Many users report feeling more present, focused, and socially engaged. Many users say this relaxed, clear-headed feeling makes conversations more enjoyable.

Higher servings can cause slight drowsiness, so it’s best to understand how your body responds before driving or operating heavy machinery.

Primo Kava’s Beverage Enhancer is a water-soluble liquid that mixes easily with most non-alcoholic, non-caffeinated drinks. Many users enjoy it during dinners out or social gatherings.

Simply add it to your beverage and enjoy a relaxed, clear-headed experience—without the after-effects commonly associated with alcohol

The most effective form of kava is the one that works best for you. Whether you prefer gummies, capsules, traditional tinctures, or Primo Kava’s proprietary water-soluble Beverage Enhancer, there are multiple ways to enjoy kava as part of a wellness routine.

Choosing the format that best fits your lifestyle and goals can help you get the most out of your experience. Primo Kava offers a variety of options to enjoy kava.

Kava mixes well with water, coconut water, and non-alcoholic juices. Some people also enjoy adding it to herbal teas or smoothies to enhance flavor.

It’s best to avoid caffeinated or alcoholic beverages, as they may interfere with kava’s taste or overall experience.